• ABC Delicious, Effortless, Fun, Good, Hearty IJKL Minestrone Soup
    October 31, 2014

    ABC Delicious, Effortless, Fun, Good, Hearty IJKL Minestrone Soup

    In a large saucepan, warm canola oil over medium high heat. Add onion and garlic and sauté until softened. Add carrots, celery and cabbage and sauté for 10 minutes, until vegetables have softened. Stir in oregano, basil and pepper. Add beans and chicken stock. Bring to a boil. Reduce heat and add tomato paste. Stir…Read More

  • All – Canadian Salad
    July 17, 2017

    All – Canadian Salad

    Combine salad ingredients in a large bowl. In a small bowl or glass jar, combine dressing ingredients and mix well. Drizzle dressing over top toss well. Serve immediately.Read More

  • Angel Wings Pasta
    July 28, 2015

    Angel Wings Pasta

    Cook pasta and cool by running under cold water. In a large bowl, combine pasta and vegetables. In a measuring cup, add canola oil, sugar, vinegar, ketchup and paprika.  Blend well.  Pour over salad and mix well. Refrigerate, allowing flavours to blend, until ready to serveRead More

  • Apple Almond Cheesecake
    November 20, 2015

    Apple Almond Cheesecake

    Shortbread Crust: In a small mixing bowl beat margarine until fluffy. Add ground almonds, sugar, and almond extract, mix well. Work flour into mixture until a soft dough forms. Pat dough into a 9” (22 cm) springform pan, gently pressing against bottom and slightly up the sides. Refrigerate for 30 minutes.   Filling: Beat cream…Read More

  • Apple and Cabbage Slaw with Salmon Salad
    October 8, 2020

    Apple and Cabbage Slaw with Salmon Salad

    In a large bowl mix, together all coleslaw ingredients. Cover and place in the fridge until ready to serve. In another large bowl, add salmon and break into bite sized chunks. Add remaining ingredients and gently fold in until salmon is evenly coated. To serve, scoop coleslaw onto a serving platter. Scoop the salmon out…Read More

  • Canola Growers Newsletter

    Information & events to help you maximize net income on your farm through sustainable production.



  • Canola Eat Well Newsletter

    Recipes & stories to inspire you in the kitchen & connect you to the farm with Canada’s oil, canola.