Canola Nutrition

SMOKE POINT

—– 1 – Smoke points were analyzed according to AOCS Method Cc 9a-48. Presented results are averages of triplicate runs, where error of estimation was within 3.5% of measured value. University of Lethbridge.  

Canola Oil Conversion Chart

CONVERSION CHART

Reduce trans and saturated fats in your baking by replacing the solid or melted solid fat to liquid canola oil. Not only will you reduce the total fat by up to 25 percent but canola is also lower in saturated fats and contains no trans fat.  Use this chart to help you convert your recipes. Canola…

DIETARY FAT CHART

Canola Oil is a Good Fat. Your body needs fat – to keep you warm, provide energy and help you absorb fat-soluble vitamins and caroteniods. But some fats are healthier for you that others. Canola oil provides more of the good fats than any other popular vegetable oil. Essential good fats – canola oil is…

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